A lot of men heard about aphrodisiacs and their influence on the desire to have sex, but not a lot of them have used these foods to get the results. There exist plenty of completely natural aphrodisiacs that will not only influence your sexual performance but will also improve your health, so there is no need to buy aphrodisiac drugs. If you are someone who takes Viagra to treat erectile dysfunction, you will be able to bring your game to the next level with these products. If you are interested in knowing more about them, read on.
Viagra – not the drug to increase the libido
Being a famous medication, Viagra is surrounded by numerous myths, which can often be even dangerous. When it comes to the more harmless misconceptions, a lot of people are not aware that Viagra is not an aphrodisiac, which means that this medication does not influence the desire to have sex. The main purpose of Viagra is to increase the supply of blood to the genitals by relaxing the smooth muscle of the penis. In order for the drug to work, a man has to get aroused naturally. If he doesn’t respond to sexual stimulation or he suffers from an arousal disorder that prevents him from getting sexually excited, the medication will not work. In such a way, Viagra is prescribed to men whose erectile dysfunction has been caused by some physical health issues, such as diabetes, atherosclerosis, cardiovascular conditions, and more.
While men taking Viagra have to experience arousal, they may also be interested in improving their sexual libido, which may naturally decrease due to age or other factors. Fortunately, this is something that can usually be achieved with the help of natural aphrodisiacs.
Aphrodisiacs are here to help you
To remain healthy and energetic, we all need to pay attention to our diets, as everything that we eat has a profound influence on our overall health. By adding aphrodisiac recipes to your diet, you will be able to increase the desire to have sex and enhance the sexual power. When combined with Viagra, if you are someone who takes it to treat erectile dysfunction, it’s possible to achieve great results.
Here are some of the most potent natural aphrodisiacs that you can consume:
- Honey
It is best to consume raw and unfiltered honey along with some nuts and fruit to get maximum benefit from this aphrodisiac. Besides its amazing aroma, which is one of the best aphrodisiac scents, honey has great rejuvenating properties and has excellent influence on the sexual energy.
- Avocado
Avocado is another aphrodisiac that needs to be mentioned. Thanks to the presence of vitamin A, potassium, protein, and fatty acids, it is highly nutritious and is able to boost one’s libido and help the body produce more testosterone, which plays an essential role in getting sexually aroused.
- Artichoke
Artichoke has been used as a natural aphrodisiac by French people for a long time. When combined with seafood, such as shrimp or oysters, you can get outstanding results.
- Banana
Bananas are those fruits that many people consume regularly and don’t even realize that they can have a positive influence on the sexual health. Bananas contain natural sugars and a lot of potassium, which make them an excellent addition to the diet. For better results, it is recommended to consume bananas with some walnuts, honey, and other fruit that are considered aphrodisiacs.
- Coconut
Besides the ability of coconut to increase the amount of sperm, it is also an excellent aphrodisiac, especially in combination with other foods. One of such excellent recipes includes honey and coconut milk. It is one of the best aphrodisiac drinks and when consumed in the morning, you can be sure to be sexually charged all throughout the day.
- Dates
Not only are dates delicious and sweet, they also have great influence on the male sexual health. Just like the previously mentioned coconuts, they can increase the amount of semen. Thanks to their sweetness, they give the body a natural boost of energy, thus making it possible to have a prolonged sexual act. If you want to get even better results, eat dates with almonds, coconut, strawberries, or any other aphrodisiac fruit.
- Mango
If you live somewhere where you have access to fresh mangos, it is a great idea to incorporate them into your diet. According to Ayurveda, it is a highly sensual fruit that gets digested easily and can give you the necessary energy boost whenever you need it.
- Celery
Celery should be every man’s best friend because of its influence on the male body. It contains zinc, magnesium, vitamin E, arginine, and potassium. All of these nutrients give amazing results and can improve the supply of blood to the penis, increase the amount of semen, and positively affect your libido.
- Figs
Figs are another one of those fruits that should be in your diet. They are an excellent source of iron and potassium, which is essential when it comes to the sexual performance. Eat this delicious fruit as often as possible, and you will notice a significant improvement in your sexual activities.
- Almonds
Almonds represent an amazing source of healthy fatty acids, which means that they positively affect the production of testosterone, support the reproductive function, and boost your sexual libido. Almonds can easily be incorporated into your diet whether you prefer to eat them raw, add to some dishes, or drink almond milk.
- Arugula
A staple of the Italian cuisine that we can often notice on pizza is actually an incredible herb that will improve your sexual health. Not a lot of people are aware of the fact that arugula is one of the most potent aphrodisiacs for men, so you should definitely start adding it to your dishes. All you have to do is eat the raw leaves of arugula that boost the levels of testosterone and increase the sperm production.
As you can see, there exist more than plenty excellent natural aphrodisiacs that you can benefit from not only in terms of sex but also your overall health. The best results can be achieved if you consume some of these foods every day. You can easily switch things up and come up with new combinations of the mentioned products so that you enjoy your meals and also step up your sexual performance.